Hemp Seed 500g

Description

• Rich in protein: 

  Hemp seeds are a great source of complete, plant-based protein, containing all nine essential amino acids the body can’t produce on its own. This makes them excellent for muscle growth and overall bodily functions. 

• Heart health: 

  The combination of omega-3 and omega-6 fatty acids, along with fiber, helps improve cardiovascular health by lowering blood pressure, reducing cholesterol, and decreasing the risk of heart disease. 

• Brain health: 

  Omega-3 fatty acids in hemp seeds can protect against nerve damage and promote healthy brain function, helping to prevent age-related cognitive issues. 

Digestive health: 

The seeds are a good source of both soluble and insoluble fiber, which are crucial for maintaining a healthy gut and preventing constipation. 

Skin and hair: 

The fatty acids and vitamins can improve skin conditions like eczema and contribute to healthy hair and nails. 

Antioxidant and anti-inflammatory properties: 
Antioxidants and natural compounds like polyphenols protect cells from damage caused by free radicals, which can reduce inflammation and the risk of certain cancers.