Description
Lady’s fingers (okra) are a vegetable with notable health benefits.
- Improved Eye Health: Rich in Vitamin A and carotenoid antioxidants like zeaxanthin and lutein, which protect optic tissues and prevent vision-related illnesses.
- Antioxidants: Contains powerful antioxidants that help the body increase resistance to infectious diseases.
- Overall Health: Contributes to maintaining healthy gums, teeth, bones, and other connective tissues

0.0 Average Rating Rated (0 Reviews)