Description
Shatavari is a species of asparagus common throughout India, Nepal, and the Himalayas. Shatavari has different names in different Indian languages. The name “Shatavari” means, “cure of a hundred diseases” Shatavari or Asparagus racemosus is the most popular Ayurvedic herb used for women’s health and to support the reproductive system, particularly for females and as a support for the digestive system. (vata and pitta balancing) Men of all ages can also benefit from Shatavari’s cooling properties.
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