Description
- Brazil nuts are one of the healthiest nuts available, particularly due to their high selenium content
- They have a high content of healthy unsaturated fats
- The selenium, omega 3-fatty acids, and vitamins C and E in Brazil nuts give the skin a healthy glow and improve the elasticity of the skin
- They are high in protein and fibre, make for a nutrient-dense snack for weight watchers
- Perfect for Solo Snacking, Cooking, Baking, Shakes, Desserts etc
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