Description
Ashwagandha (Asgandh) is a popular adaptogenic herb that has been used for centuries in Ayurvedic medicine. If we talk about the history then the herb is native to India, the Middle East, and parts of Africa. Ashwagandha powder is made from the roots and leaves of the Ashwagandha plant. The roots are dried, crushed, and ground into a fine powder. The powder is then used in a variety of ways, including as a dietary supplement, in teas, and in traditional Indian & Pakistani dishes. It is used in powder form, capsule form & tablet form.
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