Description
- Ashwagandha is a Sanskrit word, and the binomial name given to ashwagandha is “Withania sominifera (WS)” which means “odor of the horse”.
- Ayurveda has been using ashwagandha for around 3,000 years and in India for centuries.
- Ashwagandha is mentioned as the “Queen of Ayurveda”.
- Ashwagandha may help in antioxidant activity
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