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Right Nutrition Bajra Atta

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‘Befriend the Bajra’, say the wise old men (and women!). This popular gluten free millet has more earthy and rustic benefits than one. Also called pearl millet, Bajra works as a pre-biotic in the gut, and is rich in fibre helping keep your digestive health in top form. While Bajra is a staple in the desert regions of Rajasthan, it has made considerable foray into the baking arena. Being a millet flour, it is tough to hold together by itself, but once combined with wheat flour it can be used to bake cakes, cookies, and more with ease. So from a thali to a tart, this flour tastes well in more things we can think of, and keeps hunger at bay longer too!

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