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black berry 100g

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 1,500

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offering benefits for heart health, digestion, immunity, and bone health. They provide a concentrated source of vitamins C and K, minerals like calcium and manganese, and protective compounds like anthocyanins, which help fight inflammation and protect against cell damage. 
Key benefits of dried blackberries
  • Boosts heart health: The fiber, antioxidants, and flavonoids in dried blackberries can help lower cholesterol and strengthen blood vessels.
  • Supports digestion: Their high fiber content promotes healthy digestion and can help prevent constipation.
  • Strengthens immunity: Rich in vitamin C, they help protect the immune system and fight off illnesses.
  • Promotes bone health: Dried blackberries contain vitamin K and calcium, which are essential for strong bones and may help prevent osteoporosis.
  • Rich in antioxidants: They contain high levels of antioxidants, such as anthocyanins, which protect the body from damage by free radicals.
  • Supports cognitive function: The antioxidants in blackberries may help improve memory and cognitive function, especially in older adults.
  • Benefits skin health: The vitamins C and E contribute to skin elasticity and can help protect against environmental damage. 
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