Description
Terminalia Chebula, commonly known as black- or chebulic myrobalan, is a species of Terminalia, native to India and other South Asian countries. In Ayurveda, haritaki is said to be the mother of all herbs for its many health benefits. The Haritaki tree can be about 30 meters high. The fruit of the tree is usually harvested between November and March. The fruit has a slightly bitter, astringent taste and has many medicinal properties.
In India, myrobalan is also called Haritaki. Haritaki means, “that which cleans and enhances the glow of the skin.” That is the etymological breakdown. The basic idea is that Haritaki is a fruit, which helps, regulate many diseases from the body and brings a lustre and shine to the skin. A fairly formidable fruit Haritaki (Terminalia chebula) is one of the best herbs for balancing Vata dosha. Supporting the body’s innate cleansing process, it gently removes accumulated natural toxins in the gastrointestinal tract. As a rejuvenation, it helps strengthen and nourish the tissues and supports the proper function of the colon, lungs, liver, and spleen. Haritaki is traditionally used as a remedy for all vata-related imbalances. It maintains regular elimination, helps promote healthy body mass, and supports comfortable and complete digestion.
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