Urban Platter Watermelon Seeds, 300g

Derived from one of our most beloved summer fruits, Watermelon seeds, also known as Tarbuja seeds, are one of the most refreshing & nutrient rich seeds to add to your daily diet. Our watermelon seeds can directly be consumed raw or can be roasted in order to bring out a nuttier flavour and crunchier texture. Toss them in some olive oil and salt, sprinkle some cinnamon or flavour with some chilli powder and lime juice to make these super seeds into a super delicious snack! Full of essential minerals, vitamins & omega-3 fats, these seeds are nutrient dense but still low in calories. These seeds contain a high concentration of iron, protein & antioxidants which helps promote hair and skin health. Consume a handful of these super seeds on a daily basis to benefit from their nutrition. A crunchy, healthy snack or great to add to your trail mix, granola, oatmeal, or to simply sprinkle over salads, vegetables, fruits or any meal. Urban Platter - Simply Good Food! :)