Ragi – Whole [Unpolished] – Natural Calcium – (500g)

Finger Millet is an excellent source of natural Calcium which helps in strengthening bones for growing children and ageing people. It reduces the risk of Gastrointestinal and kidney disorders and keeps the heart healthy. Ragi is also a rich source of Vitamin D, Iron and increases Bone Health and helps digestion. It is highly recommended for growing children. Furthermore, Ragi Atta is a gluten-free flour and a good source of magnesium and dietary fibre. It also contains high amounts of protein. Moreover, 1 cup of Ragi Flour (about 119 gms) contains 13% of the daily protein requirement of a human body and 8% of potassium needed. Benefits of Ragi Millet/ Mandua: Super Rich in Fibre, Iron & Minerals Best non-dairy source of natural Calcium Low Glycemic Index Contains vital amino acids that rejuvenate skin High in antioxidants that help deal with conditions of anxiety, depression and insomnia Wonderful to cook and amazing in Taste and Texture.