Psyllium Husk, 200 g

Psyllium husk powder is a natural source of soluble and insoluble fiber that helps support normal bowel function, satiety, and overall digestive health. 100% plant-based and free from artificial additives – an excellent choice to enrich your daily nutrition. Why choose Psyllium husk? Digestive function and digestion – Due to the high content of soluble and insoluble fiber, it helps regulate intestinal peristalsis. Fiber retains water, making stools softer and easier to pass – relieving constipation. Soluble fiber acts as a prebiotic, serving as food for beneficial gut bacteria that support a healthy microbiota. Satiety and weight management – Once in the stomach, fiber swells and increases volume, providing a quicker and longer-lasting feeling of fullness. Slower nutrient absorption helps prevent sudden hunger spikes and reduces the risk of overeating. Heart and cardiovascular health – Soluble fiber binds bile acids and cholesterol in the intestine, helping reduce “bad” (LDL) cholesterol levels in the blood. By slowing carbohydrate absorption, fiber also helps maintain more stable blood glucose levels, which is beneficial for the heart and circulatory system. For daily nutrition – With its exceptionally high fiber concentration, this product helps compensate for the common lack of dietary fiber in modern nutrition. Additional benefits: 100% plant-based, free from artificial additives. Suitable for vegetarians, vegans, and raw food diets as a natural source of fiber.