Premium Quality Kishmish (Raisins) 100g

Kishmish also known as raisins have many benefits for human body. Kishmish/Raisins are high in fiber which can help with digestion by preventing constipation and promoting regular bowl moments. Raisins are high in potassium which can help in relaxing blood vessels and improve blood circulation. Raisins contain antioxidents like vitamin C and polyphenols which can help to protect the eye from oxidative damage. kishmish/Raisins contain Calcium and boron which can help suppors bone density. Raisins contain iron which can help to improve metabolism and ensure better sleep.