Online Quality Store Chia Seeds-100g

Package Contents: 100g Chia Seeds, It Has a shelf Life of 12 Month. You can easily make chia seed pudding. Chia seeds can also be used in tonics, jams, crackers, muffins, and grain bowls.Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad. Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants. Chia seeds contain many powerful antioxidants that may reduce your risk of chronic illnesses such as heart disease and cancer. Chia seeds have numerous benefits, including lower blood pressure, improved blood sugar control, and higher fiber and omega-3 levels.