Multigrain Flour [FRESHLY-MILLED] (500g)

One kg of ERB Multigrain Atta contains 50% of Jau, Chana, Bajra, Makka, Ragi and Methi Dana (Fenugreek seed) Powder; and the rest is wheat to provide a base for the dough. Grains have many health benefits like the high content of complex carbohydrates. A very healthy combination of complex carbohydrates, highly nutritious and high fibre food , Multigrain Atta is the best source for Calcium and minerals. Furthermore, grains are particularly high in B Vitamins. These are specifically important for the body processes that generate energy. A mix of grains has also been shown to reduce the risk of stroke as well as obesity. The dietary fibre in the grains prevents overeating because they give a feeling of fullness. Additionally, grains can reduce the risk of cardiovascular diseases, type 2 diabetes, and colorectal, pancreatic, and gastric cancers. Furthermore, it can lead to better weight maintenance and less inflammation. Multigrain are a great source of dietary fibre. It can contain up to 4 times more than white wheat.