Mahaswaad Cinnamon | Whole cinnamon quills | Premium Cinnamon | Dalchini | Kalmi. (100gm)

Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits. Cinnamon contains large amounts of highly potent polyphenol antioxidants. The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease. Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. Cinnamon has been shown to significantly increase sensitivity to the hormone insulin, which may improve blood sugar control. Cinnamaldehyde has antifungal and antibacterial properties, which may reduce infections, as well as tooth decay and bad breath.