Kalmi Dates 400gm

Natural Energy Boost: Packed with natural sugars (glucose, fructose, and sucrose) and carbohydrates (~275–285 kcal per 100g), they offer a quick and healthy source of energy. Heart Health & Blood Pressure: High levels of potassium (~696 mg per 100g) and low sodium help regulate blood pressure and support proper cardiovascular function. Digestive Support: Rich in dietary fiber (~7g per 100g), they promote healthy digestion, prevent constipation, and keep you feeling full longer. Bone & Teeth Strength: Contain essential minerals like calcium, magnesium, and phosphorus that support bone density and prevent degenerative issues. Rich in Antioxidants: Help fight oxidative stress and cellular damage in the body. Vitamins & Minerals: Provide iron (supporting hemoglobin and reducing fatigue), Vitamin B6 (boosting brain function), and vitamins A and C for skin and immune health