Holy Natural - The Wonder of World Beet Root Powder - 100 Gm | Rich in antioxidants, Dietary Fiber, Calcium, Iron, Potassium Along with Other nutrients.| Make it Smoothies, Juice etc | Origin: India

Can Improve Athletic Performance: Eating beets may enhance athletic performance by improving oxygen use and time to exhaustion. To maximize their effects, beets should be consumed 2–3 hours prior to training or competing. May Improve Digestive Health: Dietary fiber is an important component of a healthy diet. It has been linked to many health benefits, including improved digestion. One cup of beetroot contains 3.4 grams of fiber, making beets a good fiber source. Beets are a good source of fiber, which is beneficial for digestive health, as well as reducing the risk of a number of chronic health conditions. allergen_information: gluten_free ingredients: 100% pure and natural beetroot