Hazelnuts 50g

Hazelnuts provide numerous health benefits, including supporting heart health by lowering cholesterol and blood pressure, managing blood sugar, and reducing inflammation . They are rich in antioxidants like vitamin E and phenolic compounds, which protect against cell damage and may reduce the risk of chronic diseases. Additionally, hazelnuts are a good source of protein, fiber, and various vitamins and minerals, which aids in digestion, weight management, and overall wellness. B6