Hamdard Ispaghol Husk Classic, Jar, 100g

Isabgol, or psyllium husk, offers benefits for digestive health, heart health, and blood sugar management . It helps relieve constipation and diarrhea, promotes regular bowel movements, and acts as a prebiotic to support good gut bacteria. It can also aid in weight management by increasing fullness, and can help lower cholesterol and manage blood sugar levels. Digestive health Relieves constipation: Ispaghol is a natural, bulk-forming laxative that softens stool and promotes regular bowel movements. Manages diarrhea: It absorbs excess water, which helps to firm up loose stools. Soothes the stomach: It can add a protective lining to the stomach, which helps with issues like acidity. Promotes gut health: It acts as a prebiotic, feeding beneficial gut bacteria. Supports other conditions: It can help manage symptoms of Irritable Bowel Syndrome (IBS) and is beneficial for hemorrhoids and ulcerative colitis.