Fenugreek Powder 200g

Fenugreek seed powder offers several benefits, including improving blood sugar and cholesterol levels, aiding digestion, and boosting milk production in breastfeeding mothers . It may also support skin and hair health, increase feelings of fullness to assist with weight management, and possess anti-inflammatory properties. However, it can cause side effects like bloating, diarrhea, and a "maple syrup" odor in urine. Digestive and metabolic health Blood sugar: May help lower blood sugar levels and improve long-term control, especially in those with diabetes and prediabetes. Cholesterol: Can lower total cholesterol, LDL (bad) cholesterol, and triglycerides. Digestion: Used for issues like constipation, upset stomach, and indigestion due to its mild laxative properties. Appetite and weight management: High in soluble fiber, it may increase feelings of fullness, which can help with weight management. Polycystic Ovary Syndrome (PCOS): Some studies suggest it can help improve symptoms in women with PCOS.