Farmsive Poppy Seed Preventing Bone Damage and Helps Treat Constipation - 100 g

Poppy seeds are an ideal food source and have many great health benefits thanks to their large amounts of minerals such as calcium, potassium, magnesium and even iron. Poppy seeds are sources of insoluble fiber, which can aid digestion. It also increases the bulk of the stool and helps treat constipation. The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Khus khus is used to make thandai, curries, curry-bases, sweets and as a topping to yogurts. Package contains 1 pack of 100 (g) poppy seeds. Store it in a air tight glass or stainless steel container and vessel.