DIETS ORGANICS Chia Seeds 200g

FOR MORE RECIPES PING US 2.Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel. 3.Hydration for athletes: They are also great for athletes because the "chia gel" can hydrate the body. 4.Reduce your blood pressure: There's evidence to suggest they can reduce blood pressure. 5.Omega-3: They are the richest plant source of Omega-3