chia seeds organic 350g

Chia seeds are one of nature’s best sources of alpha linolenic acid (omega-3s). They’re also full of fibre and chocca with calcium. More than 90% of the calories in chia seeds come from the insoluble fibre (which is not digested), meaning they are both filling and low in calories, making them a great food for this looking to eat more filling food for less calories!