brazil nuts activated organic 500g

Brazils are an ideal snack high in dietary fibre leaving you feeling satieted. Vitamin E and unsaturated fats are good for the skin, brain, heart and cells (anti-ageing). They are rich in essential vitamins and minerals for general wellbeing and packed full of high quality protein. They are also high in selenium – which is an essential mineral required for optimum health but does not exist in significant levels in New Zealand soils making brazils nuts one of the best food sources to obtain this essential trace element.