Brazil Nuts 200g
Brazil nuts are a nutrient-dense superfood that offer a range of health benefits, primarily due to their high selenium content. Including them in your diet can promote overall well-being, but moderation is key to avoid excessive selenium intake. Brazil Nuts are rich in vitamin E, magnesium, phosphorus, copper, and selenium. These nuts are also a source of unsaturated fats and fiber essential for heart health. 13 The high fat content also makes these nuts very calorically dense. Its important watch portion sizes when consuming Brazil Nuts.
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Brazil Nuts are rich in vitamin E, magnesium, phosphorus, copper, and selenium. These nuts are also a source of unsaturated fats and fiber essential for heart health. 13 The high fat content also makes these nuts very calorically dense. Its important watch portion sizes when consuming Brazil Nuts.
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Brazil Nuts 200g
PKR 1,799