12 in 1 Push-up Board Multi-functional Body Building

Features: -This push-up board is an innovative color-coded push-up training system that strengthens and shapes the entire upper body, targeting specific muscles - the chest, arms, back and triceps. -Different color-coded push-up plates targets specific muscles towork: blue chest, red shoulders, yellow-back and green-triceps. - Durable "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize definition of the upper body. -Burn calories and build strength with this innovative push-up system, guiding you through strength training and conditioning. -Maximizes overall upper body strength and endurance, designed for all fitness levels. -Portable, simple installation and storage.